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Parsnip is a luxury 10-hour full antenatal and hypnobirthing course. This is delivered privately at your convenience (on line or in person) or at one of my group courses. I work with Birth Prep In A Box to deliver this all- encompassing course which is literally everything you need to know! 

This course will cover; 

  • Later pregnancy 

  • Nutrition 

  • Hormones 

  • Relaxation 

  • Exercise 

  • Rebozo techniques 

  • Labyrinth and visioning work 

  • Hypnosis for birth 

  • The mind/body connection 

  • Birth planning 

  • What do you need 

  • Sleep 

  • Feeding 

  • Comfort measures 

  • Affirmations 

  • Brain training 

  • Birth and different species 

  • Stages of labour 

  • Plan B 

  • Third stage 

  • Consent/choice and rights 

  • Mindfulness 

  • Breathing techniques 

  • 4th Trimester 

  • Baby care 

  • Postnatal care 

  • Support and help 

  • Expectations 

  • Relationships 

  • MP3’s 

  • Birth partner sessions  

  • Birth plan writing (with template and advice) 

  • Beautiful visual cards to place in your birth room 

  • A vast resource library, all linked to best evidence 

And much more!! 

Parsnip Hypnobirthing and Antenatal Course
Parsnip Hypnobirthing and Antenatal Course
18 Aug 2024, 18:00 – 20:30
Witham Hall School,
Witham Hall School, Witham on the Hill, Bourne PE10 0JJ, UK
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